Seafood and Veggie Quiche

 Hello Everyone!

     I am certainly happy to have you following me and my recipes 😀.   This recipe was a last minute thought as I began to feel a little empty in the tummy.  I had been making jewelry all day and eating lightly.  Watermelon, Deviled Eggs, Cherries and Biscuits, while drinking water and Izze. The Shrimp  and Trout were thawing in the refrigerator, I needed veggies so, I began a quick search through my "Memory Files."  And Voila', Quiche was where the Search Engine STOPPED!  Minimal utensils and clean up. So, here's how I put it all together. 

Utensils/Equipment 

Large Bowl

Small Cereal Bowl

Whisk

9" Pie Pan

Cutting Board

Knife for Chopping 

Oven rack set in the middle

Cookie Sheet

Apron 

Ingredients 

6 Eggs

 2/3 cup Milk (Whole)

1/4 cup -1/2 & 1/2

1 teaspoon-Kosher Salt 

1 teaspoon-Black Pepper 

1/2 teaspoon Seafood Seasoning 

 1 cup-Kale (chopped thinly)

1/2 cup-Peas

2 Slices Bacon (crisped & crumbled)

1/2 cup  Spring Onions

1 Tablespoon Dijon Mustard

1 Tablespoon Butter

4 Oz Shrimp (peeled & deveined) til off

3 Oz Trout/Salmon (cubed)

2/3 Cup Gruyere Cheese (grated)or Fontina

1 ounce of Smoked Gouda (sliced thinly)

Heat Oven @ 350 degrees

Instructions 

Spray the Pie Pan and set it aside 

Chop kale into bite sized pieces. Dice the onions, and Red Bell Peppers and place them in the Microwave for 4 minutes.  Add a PINCH of salt and 1 Tablespoon Butter. Cover them.  Crisp 2 slices of Bacon and crumble them into the bowl with the Veggies.  Crack all 6 eggs into the large bowl, add milk, 1/2 & 1/2, Dijon Mustard and Whisk together.  Add all dry ingredients to this mixture.  Next, add the veggies. Set this bowl aside while you cut Shrimp and  Trout into bite sized cubes. Line bottom of the Pie Pan with medium amounts of of Shrimp & Trout.  Add the remainder to the Egg/Milk and veggie bowl.  Add the Smoked Gouda and 1/2 of the Gruyere Cheese to the mixture.

     Pour all ingredients into the Pie Pan.  Sprinkle the remaining Gruyere or Fontina Cheese on the top of the Quiche.

     Place in the oven on the cookie sheet in middle rack for 35 minutes. 

     Remove from the oven.  It may jiggle a little in the middle until it sets when cooling.

     Slice and serve while warm.

Bon Appétit Y'all!